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Stay Safe, But Also Stay Active

Getting physical exercise, if only by taking a short walk, is important during this time of “sheltering in place” and “social distancing.” The physical movement itself can help relieve stress, promote better sleep, and boost your overall mood…. Read More

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MANAGING COVID-19 STRESS

From Nasson Health Care’s Behavioral Health Team Our behavioral health team here at Nasson Health Care understands the significant personal changes most people are experiencing in their lives due to COVID19.  The need to make important lifestyle changes… Read More

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WIC NOW OFFERING SERVICES BY PHONE

Beginning March 23, 2020, all YCCAC WIC services will be delivered by phone appointment to align with social distancing efforts in Maine. WIC clients can call the WIC program office in Sanford (459-2942) or Biddeford (283-2402) to arrange… Read More

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What Steps Can We Take to Reduce Anxiety in These Unsettling Times?

It’s important to pay attention to what our bodies are telling us.  Sometimes we have physical feelings of anxiety before we are aware of what is happening.  A person may feel like their stomach is tied in knots,… Read More

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Biddeford School Dept. Breakfast & Lunch “Curbside Pickup”

Biddeford School Department will be providing breakfast and lunch using a “curbside pickup” model at JFK School (West St), Middle School (Hill St and Tiger Way), McArthur Library (Main St) and APEX Youth Connections on Granite Street between… Read More

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Message from Rhianna Meadows, DO, Nasson Health Care Medical Director

March 13, 2020 To Our Valued Patients, At Nasson Health Care we have a commitment to not only provide exceptional medical, behavioral health and dental care, but also to the safety, well-being and education of our community about… Read More

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YCCAC AND SMHC LAUNCH NEW BUS ROUTE BETWEEN SANFORD AND SACO

York County Community Action Corporation (YCCAC) and Southern Maine Health Care (SMHC) have partnered to develop a pilot program offering a new bus route between Sanford and Saco. This new route — the Southern Maine Connector — began February 3 and… Read More

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YCCAC Transportation Introduces a NEW Service

YCCAC’s Transportation Program has partnered with Southern Maine Health Care (SMHC) with the development of a new pilot program that will operate between Springvale and Saco, servicing four of SMHC’s locations in the Sanford and Biddeford areas.  This… Read More

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York County Shelter’s new leader brings lifetime of human service expertise

Megan Gean-Gendron was recently named the new executive director of York County Shelter Programs, Inc. Megan comes to the job with a unique set of experiences and qualifications: she is the daughter of Don Gean, who was executive… Read More

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North Parish Congregational Church in Sanford to Host Homeless Outreach in January

In an effort to reach out to the homeless in our communities, both to assist with immediate needs such as blankets, warm clothing, toiletries and non-perishable food, and to get an accurate count of the number of people… Read More

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