Nasson Health Care: Update to Health Services During COVID-19

June 5, 2020 Here are the steps we are taking at Nasson Health Care to minimize the risk of COVID-19 for our patients, staff members, and community. 1. Nasson providers will continue to provide telephonic appointments whenever possible to… Read More

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IF YOU’RE HAVING TROUBLE PAYING RENT BECAUSE YOU LOST YOUR JOB DUE TO COVID – 19, THERE’S HELP AVAILABLE

The MaineHousing COVID-19 Rent Relief Program is for renters who cannot afford to pay their rent due to circumstances related to the Coronavirus pandemic. The program is designed to provide a one-time bridge payment of up to $500… Read More

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York County Community Action to Administer Local Rent Relief Program for People Affected by COVID-19

York County Community Action Corporation is joining nine other Maine Community Action Agencies in administering funds from the COVID Rent Relief Program, which is for renters who cannot afford to pay their rent due to circumstances related to… Read More

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Stay Safe, But Also Stay Active

Getting physical exercise, if only by taking a short walk, is important during this time of “sheltering in place” and “social distancing.” The physical movement itself can help relieve stress, promote better sleep, and boost your overall mood…. Read More

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MANAGING COVID-19 STRESS

From Nasson Health Care’s Behavioral Health Team Our behavioral health team here at Nasson Health Care understands the significant personal changes most people are experiencing in their lives due to COVID19.  The need to make important lifestyle changes… Read More

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WIC NOW OFFERING SERVICES BY PHONE

Beginning March 23, 2020, all YCCAC WIC services will be delivered by phone appointment to align with social distancing efforts in Maine. WIC clients can call the WIC program office in Sanford (459-2942) or Biddeford (283-2402) to arrange… Read More

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What Steps Can We Take to Reduce Anxiety in These Unsettling Times?

It’s important to pay attention to what our bodies are telling us.  Sometimes we have physical feelings of anxiety before we are aware of what is happening.  A person may feel like their stomach is tied in knots,… Read More

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Biddeford School Dept. Breakfast & Lunch “Curbside Pickup”

Biddeford School Department will be providing breakfast and lunch using a “curbside pickup” model at JFK School (West St), Middle School (Hill St and Tiger Way), McArthur Library (Main St) and APEX Youth Connections on Granite Street between… Read More

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