The YMCA Trafton Center, in partnership with Thriving in Place, is pleased to announce that its 3rd Annual Healthy Living Expo will take place on Wednesday, May 8, 2019 from 10 AM- 2 PM.  This free event will be held at the Sanford-Springvale YMCA, located at 1 Emile Levasseur Dr., Sanford.  The Expo is a highlight of the Trafton Center’s 50th Birthday Celebration.

The 3rd Annual Healthy Living Expo provides older individuals with important information about local services and businesses, while having fun and socializing with others.  The event will feature health and wellness demonstrations, such as Tai Chi, Yoga, Acupressure, Living Fit Exercise and Cornhole.  Other demonstrations will give insight to health care technologies such as Telehealth and Lifeline.  The University of New England College of Osteopathic Medicine will also present a virtual reality demonstration where the participant can experience the life of Alfred, a 74 year old man.

The Expo will feature a broad range of exhibitors representing local health and wellness agencies and businesses.  These resources will provide valuable information about available services for seniors.  Transportation to the event is available via the Sanford Transit, which has a stop at the YMCA.  There is also plenty of parking available for those who wish to drive.  For more information about this event, please call Robin Hewitt Bibber, Trafton Center Director, at 207-457-0080.